January 2, 2008

Fight Acne By Eating Right To Lower Blood Sugar Levels

If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us.
There have been many theories as to the cause of acne, and it is highly likely that there is more than one. The basic reason for the appearance of acne is that oils, dead skin cells and bacteria block the pores of the skin to form a variety of different types of pimples or spots, such as whiteheads, blackheads and pustules than can be irritating or painful. They can also be very unsightly, affecting the face, neck and sometimes the chest and back.
Studies have indicated that acne is caused by the over-production of sebum, a fatty oily substance secreted by the sebaceous glands of the skin to keep it supple and lubricated. If this is excessive, the sebum can block the pores causing blackheads, and become infected causing acne. So what causes this excess production of sebum? There are theories that it could be due to high insulin levels in the blood.
High insulin levels are promoted by high […]

Full Article At: KnowHow-Now.com Articles

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